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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Workout Log. Fun Stuff. Fitness. Food. P90X. Insanity. Gym. I also play a lot of basketball and tennis. 

Let’s get it!</description><title>Super Beast Mode</title><generator>Tumblr (3.0; @superbeastmode)</generator><link>http://superbeastmode.tumblr.com/</link><item><title>we-should-fuck-now-that-i:

cerebralhighway:

ajcolores:


Heath...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_li00ndP4xs1qf4teko1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://we-should-fuck-now-that-i.tumblr.com/post/22080674384/cerebralhighway-ajcolores-heath-ledger-as"&gt;we-should-fuck-now-that-i&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://cerebralhighway.tumblr.com/post/15077321070/ajcolores-heath-ledger-as-the-joker-skate"&gt;cerebralhighway&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://ajcolores.tumblr.com/post/14986488201/heath-ledger-as-the-joker-skate-boarding-over"&gt;ajcolores&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;em&gt;Heath Ledger as the Joker skate boarding over Christian Bale as Batman while they take a break on the set of The Dark Knight.&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;You can all quit your lives now. Single greatest picture in the history of pictures and internet.&lt;/p&gt;
&lt;p&gt;worth another reblog&lt;/p&gt;
&lt;p&gt;Glorious&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;GLORIOUS. &lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;R.I.P.&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;
&lt;p&gt;Never going to stop reblogging this.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;stop changing the url CUNTS!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://superbeastmode.tumblr.com/post/22201996468</link><guid>http://superbeastmode.tumblr.com/post/22201996468</guid><pubDate>Tue, 01 May 2012 13:58:55 -0400</pubDate></item><item><title>Round 2. Day 36. Food Intake</title><description>&lt;p&gt;&lt;strong&gt;Meal 1:&lt;/strong&gt; Whole Wheat Bagel with Chicken Salad / Protein Drink&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 2:&lt;/strong&gt; Almonds&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 3:&lt;/strong&gt; Subway Turkey Club with MultiGrain Chips&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 4:&lt;/strong&gt; Steak Slices with Whole Wheat Bread&lt;/p&gt;
&lt;p&gt;Evening Workout: Shoulders/Arms&lt;/p&gt;</description><link>http://superbeastmode.tumblr.com/post/22177816805</link><guid>http://superbeastmode.tumblr.com/post/22177816805</guid><pubDate>Tue, 01 May 2012 01:05:36 -0400</pubDate></item><item><title>Round 2. Day 36. P90X Shoulders/Arms</title><description>&lt;p&gt;&lt;strong&gt;Late Evening Workout:&lt;/strong&gt; p90X Shoulders/Arms&lt;/p&gt;</description><link>http://superbeastmode.tumblr.com/post/22177699269</link><guid>http://superbeastmode.tumblr.com/post/22177699269</guid><pubDate>Tue, 01 May 2012 01:02:59 -0400</pubDate></item><item><title>Round 2. Day 35. Food Intake</title><description>&lt;p&gt;&lt;strong&gt;Meal 1:&lt;/strong&gt; Eggs with Meatloaf&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 2:&lt;/strong&gt; Lunch Buffet - Sushi/Sweet and Sour Pork/Fried Rice/Chicken Wings&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 3:&lt;/strong&gt; Bubble Tea&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 4:&lt;/strong&gt; Kono Chicken (Like Bon Chon)&lt;/p&gt;</description><link>http://superbeastmode.tumblr.com/post/22177649859</link><guid>http://superbeastmode.tumblr.com/post/22177649859</guid><pubDate>Tue, 01 May 2012 01:01:55 -0400</pubDate></item><item><title>Round 2. Day 35. Rest</title><description>&lt;p&gt;Rest Day Sunday&lt;/p&gt;</description><link>http://superbeastmode.tumblr.com/post/22177567031</link><guid>http://superbeastmode.tumblr.com/post/22177567031</guid><pubDate>Tue, 01 May 2012 01:00:05 -0400</pubDate></item><item><title>Round 2. Day 34. Food Intake</title><description>&lt;p&gt;&lt;strong&gt;Meal 1:&lt;/strong&gt; Sunnyside Eggs w/ Chicken&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 2:&lt;/strong&gt; Whole Wheat Bagel and Tuna&lt;/p&gt;
&lt;p&gt;Afternoon Workout: Basketball&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 3:&lt;/strong&gt; Dinner - Skirt Steak with potatoes at Spanish Restaurant&lt;/p&gt;</description><link>http://superbeastmode.tumblr.com/post/22177552212</link><guid>http://superbeastmode.tumblr.com/post/22177552212</guid><pubDate>Tue, 01 May 2012 00:59:46 -0400</pubDate></item><item><title>Round 2. Day 34. Basketball Game</title><description>&lt;p&gt;&lt;strong&gt;Afternoon Workout:&lt;/strong&gt; Basketball Game&lt;/p&gt;</description><link>http://superbeastmode.tumblr.com/post/22177478637</link><guid>http://superbeastmode.tumblr.com/post/22177478637</guid><pubDate>Tue, 01 May 2012 00:58:14 -0400</pubDate></item><item><title>Round 2. Day 33. Food Intake</title><description>&lt;p&gt;&lt;strong&gt;Meal 1:&lt;/strong&gt; Protein Shake&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 2:&lt;/strong&gt; Almonds&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 3:&lt;/strong&gt; Turkish Kebab, Rice, Hummus, and Pita Bread&lt;/p&gt;
&lt;p&gt;Evening Workout: Shoulders&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 4:&lt;/strong&gt; Protein Shake&lt;/p&gt;</description><link>http://superbeastmode.tumblr.com/post/22177449632</link><guid>http://superbeastmode.tumblr.com/post/22177449632</guid><pubDate>Tue, 01 May 2012 00:57:36 -0400</pubDate></item><item><title>Round 2. Day 33. Shoulders</title><description>&lt;p&gt;&lt;strong&gt;Evening Workout:&lt;/strong&gt; Shoulders&lt;/p&gt;</description><link>http://superbeastmode.tumblr.com/post/22177347767</link><guid>http://superbeastmode.tumblr.com/post/22177347767</guid><pubDate>Tue, 01 May 2012 00:55:24 -0400</pubDate></item><item><title>Round 2. Day 32. Food Intake</title><description>&lt;p&gt;&lt;strong&gt;Meal 1:&lt;/strong&gt; Protein Shake&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 2&lt;/strong&gt;: Almonds&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 3:&lt;/strong&gt; Muscle Maker Grill MMG Wrap&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 4:&lt;/strong&gt; Almonds&lt;/p&gt;
&lt;p&gt;Evening Workout 1: Chest/Back/Abs&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 5:&lt;/strong&gt; Muscle Milk/Small Chicken Tacuito&lt;/p&gt;
&lt;p&gt;Evening Workout 2: Basketball&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 6:&lt;/strong&gt; Protein Shake&lt;/p&gt;</description><link>http://superbeastmode.tumblr.com/post/22177314088</link><guid>http://superbeastmode.tumblr.com/post/22177314088</guid><pubDate>Tue, 01 May 2012 00:54:40 -0400</pubDate></item><item><title>Round 2. Day 32. Chest/Back/Basketball</title><description>&lt;p&gt;&lt;strong&gt;Evening Workout 1:&lt;/strong&gt; Chest/Back/Abs&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Evening Workout 2:&lt;/strong&gt; Basketball&lt;/p&gt;</description><link>http://superbeastmode.tumblr.com/post/22177200440</link><guid>http://superbeastmode.tumblr.com/post/22177200440</guid><pubDate>Tue, 01 May 2012 00:52:14 -0400</pubDate></item><item><title>Round 2. Day 31. Food Intake</title><description>&lt;p&gt;&lt;strong&gt;Meal 1:&lt;/strong&gt; Protein Shake&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 2:&lt;/strong&gt; Almonds&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 3:&lt;/strong&gt; Chicken Cutlet Sandwhich on Whole Wheat Bagel&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 4:&lt;/strong&gt; Almonds&lt;/p&gt;
&lt;p&gt;Evening Workout: Basketball&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 5:&lt;/strong&gt; Protein Shake&lt;/p&gt;</description><link>http://superbeastmode.tumblr.com/post/22177169782</link><guid>http://superbeastmode.tumblr.com/post/22177169782</guid><pubDate>Tue, 01 May 2012 00:51:35 -0400</pubDate></item><item><title>Round 2. Day 31. Basketball</title><description>&lt;p&gt;&lt;strong&gt;Evening Workout:&lt;/strong&gt; Played some half court basketball. Not too intense. Good workout. &lt;/p&gt;</description><link>http://superbeastmode.tumblr.com/post/22176965863</link><guid>http://superbeastmode.tumblr.com/post/22176965863</guid><pubDate>Tue, 01 May 2012 00:47:19 -0400</pubDate></item><item><title>xombiedirge:

Batdad by Andry Rojoelina / Blog
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3biuozbLp1qg8i80o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://xombiedirge.tumblr.com/post/22158679777/batdad-by-andry-rojoelina-blog"&gt;xombiedirge&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Batdad by &lt;a href="http://andry-shango.deviantart.com/"&gt;Andry Rojoelina&lt;/a&gt; / &lt;a href="http://elshangowuzhere.blogspot.co.uk/"&gt;Blog&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://superbeastmode.tumblr.com/post/22176381073</link><guid>http://superbeastmode.tumblr.com/post/22176381073</guid><pubDate>Tue, 01 May 2012 00:35:33 -0400</pubDate></item><item><title>gastrogirl:

mango guacamole.
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3bn5jTBmV1qfpcnio1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://gastrogirl.tumblr.com/post/22167589051/mango-guacamole"&gt;gastrogirl&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://www.thegalleygourmet.net/2012/04/sunday-dinner_29.html"&gt;mango guacamole.&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://superbeastmode.tumblr.com/post/22175521107</link><guid>http://superbeastmode.tumblr.com/post/22175521107</guid><pubDate>Tue, 01 May 2012 00:19:13 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lx8o4cs9p51r9uw6co1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://superbeastmode.tumblr.com/post/22175511231</link><guid>http://superbeastmode.tumblr.com/post/22175511231</guid><pubDate>Tue, 01 May 2012 00:19:02 -0400</pubDate></item><item><title>Round 2. Day 30. Food Intake</title><description>&lt;p&gt;&lt;strong&gt;Meal 1:&lt;/strong&gt; Handful of Almonds&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 2&lt;/strong&gt;: Wendy&amp;#8217;s Spicy Guacamole Chicken Club Sandwhich / 5 Piece Nuggets&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 3&lt;/strong&gt;: 1/2 a Brownie&lt;/p&gt;
&lt;p&gt;Evening Workout: Legs/Arms/Abs&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 5:&lt;/strong&gt; Protein Shake&lt;/p&gt;
&lt;p&gt;Most of my calories came from lunch at Wendys. Wasn&amp;#8217;t too happy about it, but it was a weird craving. Will have to stop eating this stuff. &lt;/p&gt;</description><link>http://superbeastmode.tumblr.com/post/21776820903</link><guid>http://superbeastmode.tumblr.com/post/21776820903</guid><pubDate>Wed, 25 Apr 2012 06:43:00 -0400</pubDate></item><item><title>Round 2. Day 30. Legs/Arms/Abs</title><description>&lt;p&gt;&lt;strong&gt;Evening Workout:&lt;/strong&gt; Legs/Arms/Abs&lt;/p&gt;
&lt;p&gt;Switching things around. Since I have basketball on Saturdays, I don&amp;#8217;t feel like doing legs the day before. I figured if I do legs on a Monday. I can benefit from having them strong and well rested by Saturday. &lt;/p&gt;</description><link>http://superbeastmode.tumblr.com/post/21776769895</link><guid>http://superbeastmode.tumblr.com/post/21776769895</guid><pubDate>Wed, 25 Apr 2012 06:40:48 -0400</pubDate></item><item><title>Round 2. Day 29. Food Intake</title><description>&lt;p&gt;&lt;strong&gt;Meal 1:&lt;/strong&gt; Pork Stew w/ Potatoes&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 2:&lt;/strong&gt; Chicken Adobo w/ Brown Rice&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meal 3&lt;/strong&gt;: Chicken Adobo w/ Brown Rice&lt;/p&gt;
&lt;p&gt;So good I ate it twice. &lt;/p&gt;</description><link>http://superbeastmode.tumblr.com/post/21776733791</link><guid>http://superbeastmode.tumblr.com/post/21776733791</guid><pubDate>Wed, 25 Apr 2012 06:39:07 -0400</pubDate></item><item><title>Round 2. Day 29. Rest</title><description>&lt;p&gt;Woke up. Didn&amp;#8217;t feel well. Took the day off from work. &lt;/p&gt;
&lt;p&gt;Rested and had 12 hours of sleep. Loved it. &lt;/p&gt;</description><link>http://superbeastmode.tumblr.com/post/21776684295</link><guid>http://superbeastmode.tumblr.com/post/21776684295</guid><pubDate>Wed, 25 Apr 2012 06:36:55 -0400</pubDate></item></channel></rss>
